Training Check our Facebook page for updates
JOIN US FOR SHOW-AND-GO TRAINING
You don’t need to be a member to participate in our “show-and-go” training (you show up ready and attired to work out, and off we go, whether it’s 2 people or a hundred). New members and people thinking about training for a triathlon are more than welcome. Since we’re a social club, you might want to bring some money to hang out at post-workout haunts.
As always, we ask you wear a helmet when biking, follow the rules of the road, and show courtesy and respect to both vehicles and your fellow Mad Dogs. There’s no prize at the end of our training for the fastest: we admire good sportsmanship from people of all abilities and speed.
Sunday Bike/Run Brick at Fort De Soto
Meet at Snack Bar/Gift Shop parking lot 100 yds north of the fort. Ready to roll at 8:00 a.m. Our unique format works for all paces. We bike 20 miles with two sprints, rendezvous after each sprint so nobody is left behind. Followed by an optional 4-mile run.
Monday Morning Swim
Meet at 7:00 at the Paradise Grille in Pass-a-Grille. Any distance and pace.
Wednesday Morning Run
Meet at Addicted to the Bean coffee shop on Pinellas Bayway in Isla del Sol, ready to run at 7:30 am. All paces work, and even many walkers. It's your run, so make it any distance and pace that works for you. Coffee follows, of course!
The Famous Mad Dogs Wednesday Night Open Water Swims at Pass-A-Grille Beach During Daylight Saving Time
Hurley Park Shelter, 1600 Gulf Way, Pass-A-Grille Beach/St. Pete Beach. Meet before 6:00 PM on the sidewalk across from Hurley Park, then walk north on the beach towards the Don Cesar & swim back with the group. Social afterwards at the Shelter. Every Wednesday during DST. (attendance has been light this year, so don't expect a lot of people)
Friday Morning Swim at Caddy's on the Beach, Treasure Island
Meet at the Yost Porch, 143 91st Ave Treasure Island, at 7:45. Leave your gear, put on your flip-flops and walk a block to the beach. Swim is parallel to shore, so your pace and distance. After the swim, head back to the Yost Porch for a warm outdoor shower, coffee and conversation.
St. Pete Bike Club Saturday Weekly Ride
Group Bike Ride ( All levels & speed)
Every Saturday: 8:00 AM
North Shore Pool Parking Lot
www.stpetecycling.com
St. Pete Bicycle Club Weekday Morning Rides
Monday through Friday 7 AM & 8:00 AM
7:00 AM Ride
North Shore Pool Parking Lot
901 North Shore Drive N.E. (North of The Vinoy)
St. Petersburg, FL 33701
8:00 AM Ride
USF-St. Pete Campus
214 6th Avenue South
St. Petersburg, FL 3370